π§ββοΈ Find Your Mid-Week Zen: Wednesday Yoga
Break up your week and reset your mind! Join us every Wednesday for a rejuvenating Yoga session at STUDIOM. Itβs the perfect mid-day escape to stretch out the tension, find your balance, and breathe through the Wednesday "hump."
Whether youβre looking to improve your flexibility or just need an hour of peace, this flow is designed for all levels.
π When: Every Wednesday, 1:00 PM β 2:00 PM π Where: STUDIOM β¨ Focus: Balance, Strength, and Mindful Movement
Roll out your mat and leave feeling refreshed and ready to take on the rest of the week. See you in the studio! πβ¨
π§ββοΈ Find Your Mid-Week Zen: Wednesday Yoga
Break up your week and reset your mind! Join us every Wednesday for a rejuvenating Yoga session at STUDIOM. Itβs the perfect mid-day escape to stretch out the tension, find your balance, and breathe through the Wednesday "hump."
Whether youβre looking to improve your flexibility or just need an hour of peace, this flow is designed for all levels.
π When: Every Wednesday, 1:00 PM β 2:00 PM π Where: STUDIOM β¨ Focus: Balance, Strength, and Mindful Movement
Roll out your mat and leave feeling refreshed and ready to take on the rest of the week. See you in the studio! πβ¨